To check where and when your account has been logged into you need to go to your security and login settings. According to Facebook’s Help Centre, users can manage all their logins in one place.
And though it’s not a pleasant thing to have happen, there are things you can do about it. If somebody has tried to login to your account, you will receive an email to let you know. If you’re suspicious that you’re being Facebook stalked but you’ve accepted them, then The Cyber Helpline suggests not to engage with them.Ī definite breach of privacy and sign of seriously Facebook stalking is if somebody logs into your account.
While Facebook says that it’s against the Facebook Community Standards to maintain more than one personal account it doesn’t mean it isn’t possible.ĭr Alexandra Katehakis explained on Psychology Today that one of the best ways to protect yourself from cyberstalking is “ only accept friend requests from people who you’ve met in person.” When someone reappears with a new profile with the intention of connecting despite previously being rejected, it's a definite warning sign that they're paying too much attention to your Facebook. The average person can take a hint and know when they're not wanted.
Don’t second guess yourself just because someone is being persistent. If you have a friend request you didn't accept or maybe even someone you blocked, there's a reason you did it. And even if someone adds you and they’re a very loose acquaintance, it may be wise to think twice about accepting. It sounds obvious, but it's probably best to avoid accepting people you don't know. It might be a friend of a friend or someone you met a long time ago? However, getting a friend request is a clear first sign that someone is trying to see more about you and is something to be cautious about. Getting a friend request from somebody you don't know isn’t all that uncommon. Screenshot messages and make sure that information is in a safe place.”īelow are five red flags to be aware of when it comes to Facebook stalking. Make sure you’re safe and then you really want to gather as much evidence as you can. Rory Innes from the Cyber Helpline UK explains that “the best thing you can do if you think you’re being cyberstalked is contact an expert of a charity.” They explain, “Cyberstalking is exactly the same, but includes the use of online tools and technologies to either enable the stalking or complete the stalking end to end.” This can mean gathering statuses, pictures, and information about you. The Cyber Helpline is a leading charity that advocates for victims of harassment. They’re twice as likely as men to be victims of stalking by strangers and eight times as likely to be victims of stalking by “intimates” – in other words, people they are close to. Protection Against Stalking describes stalking as “ pattern of fixated and obsessive behaviour which is repeated, persistent, intrusive and causes fear of violence or engenders alarm and distress in the victim.” Research conducted at Harvard found that women are more likely to be victims of cyberstalking.
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With this in mind, below are seven key signs that may off guidance on how to know if someone is stalking you on Facebook in the more serious sense. Although the term “Facebook stalking” has become a catch-all term for too much scrolling on a person’s account, it’s important to be aware that stalking is no joke and your cyber security is key. It can be easy to forget just how much information there is about you on the platform and what kind of consequences that may lead to. For people born over the last three decades, Facebook has become a pretty common part of everyday life.
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